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Spirit Moves

May 20, 2022

I have been wanting to get on Elena Brower on Spirit Moves Podcast for some time! I have had the honor of practicing with Elena on several occasions, and know firsthand the value of her diverse gifts, both on and off the mat. She is a yoga teacher, a creator of journals, retreats, and mentorships, and an expert on all things essential oils. She is a life-long learner and lives by example. Elena is humble, and passionate about so many things, all that she does with heart, presence, and grace.

You can practice with Elena on Glo or on one of her heavenly retreats. Get ready for an episode full of wisdom, nurturing, and heart. 

In this episode, we discuss:

*Life in current times

*Joy of yoga

*Being a forever student

*Healing and Zen Buddhism

*Advice for authenticity & truth

* Creating space for creation

*What is next for Elena

*Advice for coming back to love



Practice online with Elena